My favourite Tabouli recipe.
1 cups cracked wheat (bulghur)
1 cups very hot water
1/2 cucumber, chopped
1 small tomatoes, chopped
1/2 bunch green onions, (4) sliced
1/4 cup fresh chopped mint
1 cups fresh chopped parsley
1 clove garlic, minced (optional)
1/4 cup fresh lemon juice
3/8 cup extra virgin olive oil
pinch of pepper
2 teaspoons salt, or to taste
Soak the cracked wheat in the hot water until the water is absorbed, about 30 minutes. When it’s ready, drain any excess water, if necessary, and squeeze dry.
Meantime, prepare the vegetables for the salad and mix the dressing ingredients together. Set aside.
Stir the prepared wheat, other salad ingredients, and dressing together in a medium bowl.
Serve chilled or at room temperature. Makes about 4 cups, 6 to 8 servings.
Thanks to http://www.greatpartyrecipes.com/tabouli-recipe.html (their recipe serves 12 to 16 – great for a party)