Time for salads

I’m addicted to the green leaves of baby spinach.
Baby spinach, capsicum, tomato, egg and emmental cheese with balsamic vinaigrette.

Baby spinach, feta, sundried tomatoes and tuna with balsamic vinaigrette

Tuna and Cream Cheese Dip

This is a lovely and easy starter. Even Thomas who is normally the anti-tuna thinks it’s delicious. Thanks to Clarissa for the recipe.

Tuna and Cream Cheese Dip
1 x medium tin plain tuna (in spring water)
1 x pot of cream cheese (250gms)
Good bunch of fresh mint
Salt and pepper to taste
Juice of half a lemon.
Loosen [...]

Cannellini Bean Salad with Capers, Chili and Parsley

This salad has a strong, tart taste and the chili adds extra lip tingling enjoyment.
It’s good as a side-salad.

It’s good as a main
I just added a little canned tuna to bulk it out.

Guess what I’m having for lunch tomorrow?

Bean salad recipe

1T olive oil
2T salted capers
1 can cannellini beans
3T lemon juice
1/2 C chopped Italian [...]