What I ate
- Porridge made by Thomas with almonds, dried apricots, sunflower seeds and raisins.
- Carrot, walnut and date snack.
- Broccoli, Leek and Potato Soup made yesterday. Even better the second day.
- Apple and mandarins.
- Salmon, mashed potatoes and red cabbage.
There is a total of 1347 calories in these photos which is 62% of the days calorie allowance (Allowance changes daily depending on amount of exercise).