Degustation breakfast

I’ve been experimenting with portion sizes and eating lots of whole foods. This weekend I made Thomas a five course meal for breakfast with under 350 calories. It was fun having lots of little things to eat.

1. Feijoa

feijoas-ripe

2. Cumin gouda cheese with plum tomato

cheese-tomatoes

3. Manuka smoked salmon with cream cheese on wholemeal bread

salmon-creamcheese

4. Hard-boiled egg

eggs

5. Apple and pear salad with yoghurt and walnuts

pear-apple-walnut-salad

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