Fried rice with veges and tofu
This is a tasty fried rice recipe that makes a good base to experiment from. You can use whatever veges and so on you have lying around.
As a bonus, the tofu part is a good basic tofu scramble.
Ingredients (3 servings)
Tofu scramble
- One 300g block of firm tofu
- 1 tbsp nutritional yeast
- 0.5 tsp black salt (aka kala namak from your local Indian spice store)
- 1 tsp onion powder
- 1 tsp turmeric
- Some ground pepper
- 0.5 tsp of smoked paprika can be nice too
Fried rice
- 3 tbsp canola oil
- 3 cups cooked basmati brown rice (ideally leftovers)
- 3 cloves finely chopped garlic
- 2 tsp red or green curry paste
- 1 tsp sambal extra pedas (or one finely chopped fresh chilli)
- 3 large white mushrooms chopped
- Other finely chopped veges as desired (brussel sprouts, leeks, etc)
- 0.5 cup shelled edamame beans
- 2 tbsp soy sauce (low sodium)
- 1 cup chuckwagon corn (frozen corn/onion/capsicum mix)
- 2 tbsp dried fried shallots
- 3-4 spring onions finely chopped
Instructions
Tofu scramble
- Crumble tofu into a bowl
- Add the other ingredients and mix
- Set aside (if you’re making tofu scramble on its own, just fry it and serve)
Fried rice
Ideally you’d do this in single-serve batches to get the right sort of temperature control, but it works pretty well when all done at once too.
- Heat wok to high (you’ll need to keep things moving)
- Add oil
- Add rice and stir for a bit
- Add garlic
- Add curry paste
- Add sambal extra pedas/chili
- Stir to mix
- Add mushrooms, chopped veges, and edamame
- Add soy sauce
- Stir until somewhat cooked
- Add tofu scramble mix
- Add chuckwagon corn
- Stir until it all looks cooked
- Stir in spring onions for 5 seconds
- Serve immediately
- Garnish with dried fried shallots